5 Secrets to Help You Find “Yourself” Again
Sometimes we find ourselves on a path we don’t know or haven’t encountered. It mostly happens when we start living to fulfill others’ expectations, or because of atraumatic incident or memory, or just simply the loss of connection with worldly affairs. It feels easier to do these days as we face this global pandemic and the changes forced on everyone around the globe. This can create a fear of being lost in life.
If you are trying to find yourself again, look in the place where you lost it.
Are you feeling invisible?
Are you living a life to satisfy others’ expectations?
Are you surrounded by people who let you down?
Or you are still stuck in your past?
These 5 tips can help you get out of the empty tunnel where you might be stuck and can move you towards light.
1. Try to avoid toxic thoughts:
2. Try not to control everything around you:
Life happens to us the way it wants, don’t try to control this flow and interrupt its natural pattern of flowing. If you do so, then it will result in an imbalance which creates withdrawal and that leads to solitude and separation and then the losing of yourself.
You can stop this downward spiral by stopping to try and take control over everything. Sometimes, you just have to focus on yourself, on your surroundings. Make choices for yourself not for the people that surround you because they have their own paths to follow.
With this practice, you will be able to find yourself again.